Astonishing Health Benefits of Acai Berry

Posted March 28, 2011 at 7:51 pm

The acai (ah-sigh-ee) berry has existed for many different generations. The spectacular health advantages of the acai fruit started to get introduced to the western world throughout the 1990's. It's believed that the tribes of the Amazon used the advantages of this healing fruit for numerous generations.

The Amazon is the world's biggest rainforest and one third of the population's plants and animals reside there. It is thought that the acai berry was discovered in this remote region of the world. The Amazon borders 8 different countries and provides one fifth of the worlds freshwater.

The reason acai is really revered is due to its overall health promoting attributes and high anti-oxidant content. When eaten in proper amounts it provides the body with enough nutrition to help protect against the harmful results of free radicals, lower high blood pressure, decrease high cholesterol levels, and helps in assisting with joint pain.

It's also an excellent way to obtain vitality for the body. It helps to fight off infections, and develops the bodies immune system. Modern science is consistently documenting the amazing health benefits of the acai fruit. It's been thought to be one of the worlds top superfoods.

It's full of important phytonutrients, trace minerals, amino acids, and nutritional vitamins. It boasts an ORAC score (a calculate of antioxidant amounts) greater than every other vegetable and fruit examined to date on a gram for gram basis. It is rich in proteins and fiber content which aides in a balanced immune system and regulating your body.

The acai comes in a number of forms including fruit drinks, supplements and snack bars. There are numerous companies that create items that contain the acai fruit. Companies such as Monavie, Xango, and Goji are the top suppliers of health fruit juice business. Research shows that particular acai products supply better nutritional benefit than others which also will come at a higher cost. You need to identify the real nutritional products from the cheap imitations.

Modern research finds that freeze drying acai is the better way to capture the vital nutrients within this berry. Some of the top products have plant-derived glucosamine, which has been scientifically proven to assist in healthy joint function. Some also have additional heart health benefits originating from plant sterols*(studies suggests plays a factor in cholesterol-reducing), resveratol, and omega 3 fatty acids helping to make maintaining healthful levels of cholesterol less difficult.

The astonishing health benefits of acai berry allow it to be among the planets top superfoods.