Acai Berry Antioxidants Would Help to Decelerate the Ravages of Time in the Human Body
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Posted April 12, 2011 at 3:02 pm
The Fda advises we eat 5-7 portions of fruit and veggies every day. Our bodies receive important antioxidants from the nutrients that fruit and veggies supply. If you are currently eating the right amount of servings everyday your body still might not be getting all the helpful nutrition it needs every day to operate properly? Our fruit and veggies today aren't as healthy as they had been in years past when we would go to our local farms and purchase them. In those days fruits and vegetables had more vitamins and minerals in them because they were hand selected from the vine then were distributed straight to the general public for ingestion. These days our vegetables and fruit lack essential nutrients due to premature picking and the injections of pesticides and chemicals. Our body is devoid of the fundamental nutrients that they must run effectively, so we have to do something about this before time runs out. "We are what we consume" really rings correct. Dr. Nicholas Perricone states "our cells use oxygen to create energy and they produce free radicals as a by product of this and many other metabolic functions like circulation and digestive function. Free radicals are also created by sunlight, poisons such as pesticide sprays, tobacco smoke and polluting of the environment. Free-radicals are undoubtedly the central participants in the aging process." Our bodies are rusting. Just like an apple turns brownish because of oxidation, our bodies are also rusting due to oxidation. Antioxidants are the only thing that will reduce the process of oxidation. The acai berry slows down the entire process of oxidation in the body by providing it the crucial antioxidants it has to function properly. Inside our bodies there are many different cells. These types of cells are protected by fats from the food products we eat each day. These cells develop a replication process in our bodies and what we are taking in regularly will determine our bodies final result. Dr. Perricone also says "there is an additional natural phenomenon that has an effect on aging inflammation. Not the redness, swelling or discomfort you may be thinking of but subclinical inflammation, which is not noticeable to the naked eye, and happens at the cellular level." What's the relationship involving toxins and inflammation? "When free radicals damage a cell, they cause irritation. Antioxidants scoop up free radicals, preventing cellular degeneration and production of chemical substances within the entire body that cause additional damage." Due to its supreme antioxidant levels and superior nutrient content, the acai fruit has become widely regarded as one of the world's top superfoods. |
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